Race Recap: La Forestière 2021

France has always been a special and magical place in my mind. Both my mother and father come from French Canadian families, and my genealogy traces back to King Charlemagne. It seems only appropriate, then, that my first European bike race would be in France. La Forestière UCI Marathon MTB race is part of the UCI Marathon MTB Race Series, the largest marathon race series in the world. With my 2021 season nearing its end, this trip to Europe and this race felt like a milestone, or rather the bookend of a successful and exciting return to racing.  


Expectations and Preparations

I've heard that European bike races and racers are incredibly different compared to their American counterparts. More specifically, I was told to expect my competitors to be stronger and more cut-throat, the race course to rival the most technical I've ever ridden, and the fans and community to be overwhelmingly open and welcoming to cyclists. Besides the "welcoming to cyclists part", I'll admit the rest made me quite nervous. As someone who is comfortable racing in the US, I was nervous about how different European racing would be. Surprisingly, I found that the gossip was true in some ways, but in other ways it was not. At the end of the day, there's a thread of community that weaves through all cycling experiences and transcends cultural differences. Once you're in the pain cave, it doesn't really matter what country is listed on your passport.

This race required a LOT of preparation; not just fitness but also travel arrangements. Navigating everchanging international travel regulations during the Covid pandemic was an adventure, to put it mildly. Frankly, it was more of a test of internet searching capabilities than anything else. The night before our flight, I was proud and confident that I had completed all necessary paperwork and forms and was enjoying the last supper before the inevitable travel chaos. While re-reading a translated version of a race email, I was reminded that a "Health Pass" ("certificate sanitaire") was required for any public gatherings/events, which I had seen over the past couple weeks on the race website. Unfortunately, my poor translation skills had me convinced that my CDC Vaccination card was my Health Pass. It wasn’t. A Health Pass is something you have to apply for, which we did at 9:30pm the night before our flight. The fun part was that even with online English translations, there was still one field in the form I didn't understand, so rejection was highly probable. Luckily, a negative PCR Covid test can serve as a temporary Health Pass, which meant we had to find a place in a small French village that performed PCR testing. That proved to be a fun adventure all on it's own (I'll spare you the rambling details). 


PLANES, AUTOMOBILES, and GRoceries

The flights from Boston to Geneva were relatively uneventful. We arrived safely in Geneva; however, my bike did not. While our flight connected in Frankfurt, Germany, the bike took its own route through Munich. Of all the flights I've taken with my bike, this is the first time we ever had trouble. Navigating an international airport in perfect conditions after a red-eye flight is stressful on it's own, but trying to coordinate retrieval of a missing bag adds an extra layer of fun. Of course, I nightmare that this is going to happen every time we travel, but the travel gods waited until this trip. Long story short: we waited in the Geneva airport for a few extra hours for the bike to arrive.

Our rental car was a hybrid Jeep Compass, which was smaller than the minivan we actually reserved, but spacious enough to serve its purpose for our race weekend. In hindsight, we were lucky enough to have a non-sedan at all, given the current state of the rental car industry (you know what I'm talking about if you've traveled and rented a car recently). This was Joe's first time in Europe, which meant it was also his first time driving in Europe. I only took taxis on my European business trips, so I was absolutely useless for his mental preparation for this experience. 

Did you know that French drivers are nuts? I mean this in the most polite way possible. The mountain roads (and for that matter, the village and city roads) were the narrowest, twistiest, non-guardrailed-est roads I've ever seen. And that's saying something, given that we live near Boston, MA. Moreover, the drivers were the wildest, fastest, most reckless drivers we've ever encountered. One second we were driving along at what felt like a reasonable speed for the current road conditions and the next second an old French couple in their tiny car with was tailgating us, only a few centimeters away. No worries, though, because French folks have no problem passing on any road, especially on blind corners. At one point, a utility van passed us so fast that I swear I saw daylight under his wheels when he hit the switchback in front of us.

It's worth noting that I was perpetually car sick this entire trip (if I'm being honest, this is almost not an exaggeration) due to the erratic driving and winding roads. To add to the driving fun, everyone (other drivers, people on sidewalks, kids in strollers) stared at us like we were exotic creatures in our hybrid Jeep that sounded a little like a spaceship.

Our Airbnb was in Sainte-Claude, a mountain village known for its pipe manufacturing and diamonds. If you like pipes, this is the place for you.

[Imagine a witty caption here]

[Imagine a witty caption here]

Our Airbnb was in an old stucco building, typical of this area. You know, the kind with large windows and wooden shutters and no window screens (and no bugs!). It was plenty spacious and right in the heart of town. Plus, it was about a half hour from the race start and finish.

Looking down the extra steep hill toward our Airbnb.

Looking down the extra steep hill toward our Airbnb.

We learned that people in Geneva speak English really well. People in the French countryside, however, do not. I did all of the talking while Joe listened patiently. His quiet assurance kept me feeling a bit more sane and confident this whole trip. Plus, he did all the driving, for which I was incredibly thankful.

I learned French in High School for four years and was the president of the French Honor Society, and several people assured me that a high school comprehension level would be sufficient to “get by” in France. Just in case, I practiced saying "I'm sorry, I don't speak French very well. Do you speak English?" Unfortunately, when it came time to actually say that phrase to someone other than myself, it usually came out something like "Sorry. I don't well speak French….English?". Luckily, it got better as the trip progressed, but I'm pretty sure I left a few grocery store cashiers, a bike mechanic, and an Airbnb host more than a little confused.

One of my goals for this trip was to try and keep as much of a normal race routine as possible so I could "control the controllables" in an otherwise extremely foreign environment. That meant we were going to cook most of our meals—as we usually do during race weekends—rather than indulge in local cuisine. This made grocery shopping quite an experience. Did you know that French markets don't refrigerate eggs (or milk!)? Yep, neither did we as we walked around a large market several times, too nervous to ask where the eggs were. Not a great situation when you're already stricken with hanger. Also, it turns out that peanut butter isn't really a thing. Neither is almond milk. And it would have been easier to find bricks of solid gold than fresh veggies, but we did our best.

At least they had American Sandwich bread.

At least they had American Sandwich bread.

Just like any other race, I planned to pre-ride a portion of the course the day prior to the event. The La Forestière course is unique because it starts in a tiny mountain village, Les Moussières (home to ~200 people), and ends several miles (or rather, kilometers!) away in a larger village, Arbent. This point-to-point course takes racers through quaint mountain villages, farmland, and forests. 

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I decided to pre-ride the first 10 miles (the start loop) because I like to gain a sense for the first 30-45mins of pain. There wasn't a GPX file for me to follow—or maybe there was and it eluded me and my poor translation skills—so I had to study a PDF map of the course beforehand. It only took two minutes for me to get lost the first time. Luckily, that area of France is beautiful and worth pedaling back up a steep road that I just mistakenly whipped down. I discovered there were multiple mountain bike events taking place that day that shared portions of the La Forestière course, so I ended up riding a part of an Enduro course (what a blast!), then rode back up that same part of the Enduro course when I was told I was off course, only to take a wrong turn a few miles later on a course that was meant for an organized, multi-day MTB ride. During this time, I rode through multiple large cow poops, had an almost-head-on collision with a cow, and met a really friendly e-MTB rider who told me all about his upcoming trip to Los Angeles once he found out I hailed from America. 

Lots of smiles on my face; a little cow poop on my wheels.

Lots of smiles on my face; a little cow poop on my wheels.

The next stop of the day was Arbent where the race expo was taking place so I could retrieve my race number and attend the UCI racer’s meeting, which was conducted entirely in French. At the end of the meeting, the UCI official (a very kind Norwegian man) snagged the microphone and asked if anyone in the crowd would now like to hear all of the announcements in English. Hesitantly, Joe and I raised our hands and fully expected to be the only two people with arms raised. Luckily, one fellow attendee also raised his hand. I then proceeded to ask approximately half of all the questions of everyone in the meeting—one of which was "will the course be better marked than it was today?". No shame; I wanted to make sure I was fully prepared because surprises on race day are "pas bon."

Now, for the part you really came here to read about...race day.


The big day

The theme of race morning was "uncertainty". Everything was in French—the announcements at the start line, the road signs indicating detours because of the race, the instructions for racers—so I was mostly clueless most of the time. When it came to lining up for the race, I just tried to follow other racers with ponytails (important note: there are several more ponytailed-men in France than in the US...so, that was fun).

Additionally, I didn't know anything about my competitors, unlike in domestic races. This meant that I had no idea who, if anyone, was similar in skills and speed as me, and whether I should try to keep up with the lead group at the start. I think, in some ways, this is an advantage for the mental side of racing because I didn't have the opportunity to "write the story" before the story unfolded, which is something I find myself doing in many of my races. As a mental health advocate, I believe this topic deserves it’s own blog post and perhaps I’ll explore this more during my off season; for now, suffice to say that ignorance might have been bliss on this day; I still haven’t decided.

Really focused on trying to understand the French announcements or wondering how many cow poops I was going to hit during the race? We’ll never know.

Really focused on trying to understand the French announcements or wondering how many cow poops I was going to hit during the race? We’ll never know.

When the race began, the pace was akin to an XCO start (note: an XCO race is ~90 minutes but this was an XCM and was likely a ~4 hour race). I stuck with the lead group for the first several miles at a blazing pace and was pushing way too hard for the race start. Immediately I faced the reality of an insufficient warmup (I was so worried I would misunderstand the announcements and miss staging that I cut my warmup too short). As we snaked through country roads and then snuck into doubletrack trails, the pace felt like a rude slap in the face, which was ironic because I then literally got slapped in the face by a giant pine tree branch. This branch was nearly my undoing, as it almost knocked me off my bike while wrapped around my head. Let me tell you, no amount of training prepares you for something like that, although I suppose Joe could start hitting me with tree branches or pool noodles while I'm on the trainer this Winter.…

Inevitably, the first hour of the race put me in a dark place. We were also slightly at altitude (~3500 feet), which is nothing compared to the Telluride100, but still more than the 350 feet at which I normally train. I got passed by a few women and questioned why we traveled so far just for me to suffer so intensely. This nearly broke my spirit but I remembered that positive thinking had kept me afloat in past races and had successfully pulled me from the depths of the pain cave. So, I started cheering for myself and singing some of my favorite upbeat songs (the usual Justin Timberlake, Van Halen, Yellow Card), which then turned into me trying to translate them into French.  

After about an hour, I settled in and found my rhythm (both physically and metaphorically, since I was rocking out to French translated songs in my head). The climbs on this course were no joke. Several were hike-a-bike, while others were just incredibly technical. One intimidating climb was about 4 minutes long and the first half was steep and rocky while the second was even steeper and full of enormous roots. Lucky for this New England girl, I was able to track stand and maneuver my way through the entire climb while everyone else around me was walking. In fact, I even heard a few men behind me shout "Bravo! Bravo!". Admittedly, there’s nothing quite like a French-accented morale boost to add a few extra watts mid-race. 

A magical glimpse of the rooty climb, taken from a French photojournalist’s blog. This is not actually me in the photo; I didn’t lie to you—I really did clean it. (Olivier Baert)

A magical glimpse of the rooty climb, taken from a French photojournalist’s blog. This is not actually me in the photo; I didn’t lie to you—I really did clean it. (Olivier Baert)

One of the most incredible parts of the race was the number of fans lining the course. Old folks, young children, and everyone in between gathered along the roads and intersections to offer encouragement. "Allez! Allez!" was the common cheer, which I knew translated to "Go! Go!" but it sounded way cooler. When I passed fellow racers, I used the same phrase to encourage and also to let people know I was behind them because I couldn't remember how to say "coming up behind you" or "passing on the left". To my surprise, even with my strange accent, I seemed to fit right in.

A 6+ mile climb was one of the defining features in the second half of the race. Most of the climb was exposed, with strong midday sun and dry, loose gravel making a particularly difficult grind even more grueling. Interestingly, I settled into a rhythm and steadily passed several fellow racers, even one woman! Finally, I felt confident, strong, and at-home in my feeling of suffering.

We rolled through thick forests and wide open countryside with small mountain villages in the distance. At one point, I had to remind myself to look around and soak in the amazing views, which when paired with the strenuous race effort, took my breath away. A few of the aid stations were nestled into quaint mountain villages—the kind that have just a few houses, a municipal building, a post office, and a beautiful old church. At each aid station, Joe met me with his trademark smile and warm encouragement. As a side note, I am especially appreciative and proud of Joe for navigating the French countryside and successfully arriving at all aid stations on time. He confided later he did everything in his power to avoid all human interaction so he didn't have to risk talking. I figured this was a worthy plan because he kept inadvertently exclaiming "Ciao!" and "Arrivederci!" and "No hablo espanol..." while we tried practicing French away from actual French speakers (in case you don’t know, none of these are French phrases). 

Look! Cows!

Look! Cows!

In the last third of the race, a woman in a magenta jersey flew past and I thought for sure I’d never see her again. She distanced herself on a long climb, which crested and transitioned into one of the steepest, loosest descents I’ve ever encountered in a mountain bike race. The trail was loamy in some sections and full of softball-sized rocks in others, so it required braking control, incredible balance,  and a pinch of recklessness—the perfect recipe for this New England mountain biker. Eventually, I clawed my way back to the magenta-clad racer as she cautiously slipped her way down the rugged path while I bombed down with glee. When we turned onto a back country gravel road, I decided to surge past her and not look back. 

Interestingly, the surge prevailed and I raced solo for the last 30 minutes. The last mile included twisty, technical singletrack with a few sneaky roots and rocks. While I pumped and flowed through most of the trail, I naturally suffered a minor crash right at the end while I was distracted thinking about crêpes and stroopwaffles. Luckily, I rode away within a minute and without losing any places.

Crossing the finish line in 15th place after completing almost 44 miles in just over 3:45 was a massive achievement for me. I survived the intimidating European competitors and terrifying pine trees. More importantly, I completed my first ever European race. No matter what comes next, a piece of my heart will always be wandering the French forests and countryside.  

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While driving home, Joe and I decided to find a local waterfall and swimming hole to cap off an already incredible day.

That evening, while waiting for our pizza (yes, we ordered pizza in France) Joe asked me what a "soigneur" was because he had seen and heard this French word several times over the past couple days. Google taught us that the literal French translation is “caretaker” and in cycling, it is an assistant who is responsible for feeding, clothing, massaging, and transporting bicycle racers. In that moment, we both realized that Joe is my soigneur! However, I'll probably never call him that because it feels insulting to call him anything other than my husband. More importantly, he's working for free and I don't want him to get any funny ideas.


The Adventure Continues…

As if a 15th place finish in my first European race wasn’t news enough, I also learned that I was selected to race for Team USA in the 2021 XCM World Championship Race in Elba, Italy. USA Cycling made their decision before La Forestière, but it is certainly gratifying to know that a 15th place finish this weekend means I'm in the mix. I’m overwhelmed, overjoyed, and incredibly humbled by this news, but that’s a long story for a different blog post. 

With Worlds on the horizon, I realize my intuition was indeed correct when I declared this trip to France a milestone. However, this wasn’t quite the bookend I expected. Perhaps rather than a bookend, this is the start of a new chapter. A chapter full of adventures where we get lost, get found, get tailgated, and get pizza in peculiar places. C’est la vie.

The Rising Tide

Sometimes it hits me like a tidal wave. Most times it’s gradual, like a slow rising tide. 

It starts with a warm layer lapping at my ankles — the inviting kind you relish when the sun is hot and there’s only a light coastal breeze. I know the water is there, with gentle ripples tickling my ankles, and I welcome it like an old companion whose friendship is comfortable and familiar. My skin wrinkles and prunes a little from standing here so long, just like it does in too-long showers, but I don’t mind the ugliness of it, the way it makes my feet look deformed and ragged; in a way, it’s charming. If it were up to me, I’d choose this forever, looking out at the endless horizon full of unobstructed views and endless possibilities. But I know this can’t last forever. It never does.

As the water rises, I feel the coolness and it gives me goosebumps. I don’t mind because the sun is still warm and I’m adjusting to the rhythm of the waves. The sand swallows my feet, covering me with warmth. The comfort of it all feels so lovely that I don’t realize how I’m rooting myself in this position, ultimately making it harder for me to step away later. But I don’t want to step away right now; the blend of warmth and coolness is still refreshing. 

At some point, the water rises well above my knees and the waves start to dampen my clothes as they crash at my hips. I’ve sunken into the sand up to mid-calf and the sun is now intermittently shining, with a steady wind wrapping me in turbulence. The water is cold and I feel a raw chill beginning, the kind that will eventually settle deep in me but is not quite there yet. I don’t remember when it all changed, only that it feels somewhat uncomfortable now. But, for some reason, I still don’t mind the discomfort. In fact, I enjoy it, thinking partly that I’ve made it this far and, perhaps, the tide will get better rather than worse if I wait it out. In some far reaches of my brain, I believe I deserve this discomfort and whatever comes next because I’ve been watching the tide rise and the sun recede for so long that I should have predicted this outcome. Whatever the reason, I continue to stand in place.

Eventually, as you might have predicted, the water rises to my chest and the crashing waves are constant and relentless. A mist settles along the coast, so heavy that I wouldn’t be able to see my feet, though I couldn’t anyway because they have sunk deep into the sand. The water’s heaviness and pressure impedes my breathing and I’m frigid and shaking. During these times, the sun escapes cloud cover for brief moments that fill me with so much warmth that I forget where I am and how I felt just moments before. It never lasts long though. I’m simultaneously knocked around in the chaos of the sea and also stuck standing still with an inability to free my legs from the sand. I feel very alone. What strikes me is how terrible this feels and yet I allowed this to happen. I wonder silently how it got to this point, how I didn’t predict the rising tide would eventually wash me away. 


The truth is I’m not really talking about the ocean at all. I’m talking about Depression. But you already knew that, didn’t you.

Sometimes, my depression hits me all at once with a force that knocks me off my feet and drags me underwater, disoriented and out of control. You could be on shore shouting my name, tossing me life preservers and it wouldn’t matter. I am lost to the sea, swallowed up by my emotions and a sense of complete loss of control. It’s one of those things that happens all at once. These episodes don’t last particularly long because I have developed a quiver of tools, each sharpened for this kind of situation. One of those tools is my voice — I have a fantastic network of people that are willing to listen to me as I open up about my struggle.

Most times, though, my depression sneaks up on me so slowly that I can convince myself I didn’t notice it happening. The low level, constant state of depression I experience everyday is familiar to me in a way that’s almost comfortable. While strange to admit, my depression is always present but I can’t (and, if I’m honest, don’t want to) escape it, because it makes me who I am. A not insignificant part of my success as an engineer and cyclist is attributable to my depression. When the “sun is warm”, it’s easier to ignore for short periods of time and convince myself I’ve escaped. 

Living with a constant hum of depression is part of my routine, but the comfort of routine can be dangerous. One day I’m enjoying the warm coastal breeze and then before I know it, I’m swallowed by the swell. 

In these cases, I try, with minimal success, to conjure the tools that help me in my darkest times when I’m hit hard and fast, but they don’t often work, for one simple reason: shame. My shame serves as a forcefield, invalidating everything I know to be useful. I’m ashamed because I knew it was happening. I watched the rising tide engulf me and didn’t do anything about it. Somehow, this feels shameful. I feel unworthy of reaching out to my network of friends and family, and ashamed to admit that it isn’t any one thing that caused me to feel this way, just a cumulative build over time. Finding the words to talk about it with anyone seems useless and unfair because I knew it was there and, for a while, I took comfort in it.  

I know this is a bunch of nonsense and is irrational thinking. But depression does that to me sometimes; it distorts my perception of worthiness and rationality. The good news is: I’m working on it.


When I’m feeling low, I find it helps for me to read other people’s accounts of mental health experiences. I’m intrigued by the words others choose to express something that can’t often be fully described with words. Reading about other people’s experiences with depression makes me feel bonded to that person, like I’m allowing them to be seen, and it gives me a vocabulary to speak my own truth. On occasion, I will read someone’s account of depression and think “Ah ha! This person gets it!” and all at once, I feel I’m not alone.

Perhaps this will do the same for you. Perhaps you will find this as useful to read as it was for me to write.

I hope, dear reader, you’ll notice the rising tide. Moreover, I hope you do something about it. 

If you do find your feet stuck with the tide rising, know that you might be standing in the sand right next to me, even if we can’t see each other through the mist. 


There is no shame in asking for help. Sometimes it is easier to talk about your experiences with strangers than it is to talk with someone you know dearly. Help is ALWAYS available, without judgement. 24/7, free, and confidential. You are not alone.

National Suicide Prevention Lifeline: 800-273-8255

Race Recap: Telluride 100 2021

I didn't know "monsoonal" was a word until the weekend of the 2021 Telluride 100. Not that it's a particularly peculiar word; I've just never heard it used to describe heavy rain. While studying the weather forecast for race day, Joe and I read "monsoonal rain expected Saturday" (i.e., race day) and I cringed a little knowing that the forecast served as an unofficial promise for an epic day in the saddle.

As a word, "monsoonal" rolls off the tongue with a slight smirk—it has a somewhat playful or comical sound—but I can promise you that monsoonal rain is no joke. It's the kind of rain accompanied by landslides and thunderstorms; the kind of rain you'd rather not race in for two hours, after already racing 7.5 hours at altitude. It's the kind of rain that creates mud you can never wash away completely.

But I'm getting ahead of myself. Let me start at the beginning...


A Little Background

You might know that my biggest cycling goal is to race in the UCI Elite Marathon Mountain Bike World Championships. If not, now you know. Endurance racing suits my athletic strengths and I have an inexplicable desire to represent the US on the world stage at least once in my life. For my readers who are less familiar with mountain biking, the marathon cross country mountain bike discipline is abbreviated by the UCI (the international cycling union) as "XCM", which I'll use moving forward.

In the US, there hasn't been a UCI-sanctioned XCM race in a few years (except for US Marathon MTB National Championships). However, to qualify for Marathon World Championships, it helps to have XCM points and a strong showing at XCM races. So, when I was planning my 2021 race schedule and I saw that USA Cycling added XCM Telluride 100 to the Pro XC calendar, I locked the race weekend into my plans.

The Preparation

Now, I have raced at altitude a few times and have suffered greatly, so I knew going into Telluride 100 (in Telluride, CO, of course) that an extra layer of preparation was necessary. This included tuning my nutrition. It also meant sleeping "at altitude" while still living in the comfort of my rural Massachusetts home. About two months before Telluride 100, I rented one of those snazzy altitude systems you see super serious athletes using, because living and training at 350ft above sea level was going to set me up for failure when racing at 9000+ ft. I slept in the altitude tent every night possible leading up to the race and I rode using the altitude mask a couple times each week. Did this make me "super serious" like other athletes? Well, a few coworkers called me "intense", "committed", and even "crazy", so yes, maybe. At a minimum, it made me realize just how much my husband loves me. The head tent, which is big enough to cover my pillow, was wider than half of our queen-sized bed. So, my husband was left with less than half of the bed. That's love, folks. Or maybe just really strong tolerance. Moreover, race day was on our 5-year wedding anniversary. So yes, that must be love.

Smiling while using the heat tent; must have been early on while I still thought it was novel and cool.

Smiling while using the heat tent; must have been early on while I still thought it was novel and cool.

Fast forward to late July 2021. In the days leading up to the race, I was more nervous than I had been in a long time. First, a lot of people knew about this race (most of my close friends, family, and colleagues knew this was my "A" race), which led to self-inflicted pressure. Second, a 100 mile mountain bike race would be the longest mountain bike race I had ever done, by a LOT. Third, knowing that this was an official XCM meant it mattered a lot to me and my goal to qualify for Worlds. 

Fun fact: extra anxiety paired with altitude does wonders for sleep quality--and by "wonders" I mean terrible things. In the nights preceding the race, I nightmared about missing the race start, being unprepared, taking multiple wrong turns, breaking my bike, breaking my body, any just about any other scenario my mind could conjure. In reality, I knew I was prepared as I could be for this race and there was nothing more I could do to improve my performance in a few days. 

After studying the field of UCI Elite women registered for the race, I was hopeful for a Top 5 finish. Most of my competitors live and train at altitude, so I knew it would take a strong performance for me to compete, but I also believed it was possible. Plus, that snazzy altitude tent was supposed to help, right?

Joe and I spent the day before the race studying the course, strategizing the Aid Station hand ups, and relaxing as much as possible. "Relax" in this case meant taking the free(!) gondola up to the top of the Telluride ski mountain to enjoy the views I'd be too tired to appreciate when I pedaled up the same mountain the following day.

My first ever course guide! I was sure to keep it fancy with masking tape (which, despite some snarky remarks from friends, is actually quite effective).

My first ever course guide! I was sure to keep it fancy with masking tape (which, despite some snarky remarks from friends, is actually quite effective).

Preparing all my bottles and Flow Formulas drink mix for the big day! Not pictured: Joe’s puzzled face while trying to figure out which bottles to hand me at each aid station.

Preparing all my bottles and Flow Formulas drink mix for the big day! Not pictured: Joe’s puzzled face while trying to figure out which bottles to hand me at each aid station.

Race Morning

The race was scheduled to start at 6am. Luckily, coming from the East Coast, this was more like 8am. That said, waking up at 3:45am is painful no matter what time zone you're in. Pancakes and eggs with a side of anxiousness at 4am doesn't go down very well. But my dietician told me to prioritize carbs on race day, so I did my best. 

With sunrise at 6:15am, I wasn't able to warm up like I usually do. I traveled with my portable Feedback Sports trainer, but it was going to be too loud to warm up properly at 5:35am in a courtyard of condos filled with families. Rather than be Kelly-the-jerk-who-woke-everyone-up, I skipped the proper warmup and just soft pedaled around the eerily quiet downtown using the streetlights as my guide. Unfortunately, race morning warmup sprints on dark streets aren't as exhilarating (or safe) as you might expect. A stupidly easy 10 minute spin was the best I could do.

It was quite chilly on race morning (48 degrees F) and the ground was soaked from the monsoonal rain that fell the day and night prior, which meant the trails would undoubtedly be muddy. I imagined this would be advantageous for someone who has been living in New England, where the rain has fallen nearly daily for the past several weeks. The Men and Women Elite fields started together, with the first few miles taking us out of town along the one road out of Telluride at a pace that was shockingly slow. 

The sunrise bathed the mountains around us in warm golden light as we pedaled away from town and up the first climb. The views of the surrounding mountains were spectacular. What was NOT spectacular was how terrible my legs and my lungs felt. I was not warmed up physically or mentally as the lead women started to pull away and I watched my fate unfold. At this point, I decided that the altitude tent was a big hunking waste of money and effort. 

On this climb, my expectations quickly transformed from "Top 5 finish" to "just finish the damn race. You flew all the way out here and it's your anniversary." This mindset shift was helpful but, admittedly, not enough to keep me from tumbling into a very dark place. By the time I arrived at Aid Station #1 (mile 14), I felt like I had already raced 50 miles. My lungs burned, my legs already carried a deep ache, and I was on the verge of heartbreak. Joe greeted me with a huge smile and several words of encouragement while I muttered "I don't think I can do this." The Aid Station was at the base of the Telluride ski mountain, which was the next climb I would face on course. At this point, I was in 5th place, with 6th place just a few seconds behind me.

The steep climb up to mile 14. This was just the beginning.

The steep climb up to mile 14. This was just the beginning.

Telluride's gondola takes you almost straight up the mountain in a matter of minutes, which affords some particularly fantastic views. What's much less fantastic is that the trail we climbed was directly below the gondola's path at several points. I found myself thinking on more than one occasion "There's a reason they made a gondola—so people don’t have to climb this mountain!" Some pitches were so steep that I had to walk my bike and my heart rate was STILL pinned. With a climb that lasted from mile 14 until 22, I knew I was in for a long, painful slog. Early in the climb, the 6th place woman passed me, and I did everything I could to keep her within reach. 

I swear that’s a smile.

I swear that’s a smile.

As a reward for climbing, the singletrack after the summit was gorgeous. I've always dreamed of riding singletrack that snakes between aspen trees, and let me tell you, it was as fantastic in real life as it is in the pictures. I lost myself somewhere out there among the giant white trees and lush forest.  

Note: this is not an actual race day photo, but rather a photo I took later in the trip. I don’t race with my phone, but if I did I would definitely take photos like this!

Note: this is not an actual race day photo, but rather a photo I took later in the trip. I don’t race with my phone, but if I did I would definitely take photos like this!

The Turning Point

I found myself again at the next Aid Station (mile 31), where I stopped to refill a water bottle while the 5th place woman spent a bit longer replacing a water reservoir in her hydration pack. We pedaled out of the aid station together and I remarked "Wow! You're super strong on the technical downhills!" (she really was). She asked me how I was feeling and in a moment of weakness and lack of grace, I responded "This is the worst I've ever felt in a race." Terrible word vomit directed at a perfect stranger! While I felt horribly embarrassed, my new friend just laughed at my brutal honesty and unusual candor. 

At that moment, something remarkable happened. I realized that uttering this statement out loud mid-race was probably one of the worst things anyone can do to themselves. It's a self-affirmation that could catalyze a cascade of negativity. It's the beginning of what could become a self-fulfilling prophecy if I let it. And so, I consciously fought back.

Instead of throwing myself a pity party, I decided to dig deep and make myself a promise. I promised to push as hard as my body would allow and I would do everything in my power to NOT bonk during the race. I even said it out loud to myself (no one was around), to help make the vow more official. Whatever place I came in at the end of the day didn't matter, as long as I left my heart out on course. And you know what? That one positive thought was like a small spark deep in my core that warmed me from the inside out. I found my "second wind" while pedaling up Ames Road (a steady dirt road climb) and I passed a handful of people along the way. 

Coming through the half-way Aid Station (mile 50), I was greeted again by Joe's beaming smile and encouragement. The announcer at the start/finish line alerted everyone to my arrival, and I was welcomed with cheers and excitement from passers by. At this point, I was feeling more like my upbeat, positive self and was pleased with my current 5th place position. Riding out of town for Loop 2 was a very different experience than the race start. The town was bustling with activity and pedestrians were cheering for me, even though it was evident they had no idea why random cyclists were riding along town's busiest road, covered in mud. 

On the second largest climb on course, up Last Dollar Mountain, I was completely alone. On the rugged gravel/jeep roads, I passed several 4-wheel drive vehicles, many of which gave me the pity wave or the obligatory thumbs up. One guy rolled down his window and said "you got this!" to which I replied "I can't believe I paid for this!". Seriously though, I reminded myself several times that I paid for this experience and then immediately proceeded to wonder what the heck is wrong with me. 

As the gravel roads rolled on, I celebrated the passing of each mile, sometimes cheering for myself out loud with only the mountains to hear me. I kept myself entertained by singing some of my favorite songs, taking comfort in knowing that trees and the wildflowers couldn't tell just how bad I sounded. In many ways, this race was as much a test of physical strength as it was mental strength. 

Monsoonal Rain

At about 7.5 hours into the race, the rain began as a slow drizzle and I welcomed the cool, refreshing drops on my arms and my legs. At this point I thought it might remain just a light drizzle and, honestly, all that mud on my skin was starting to get itchy. Then, in a matter of minutes, steady rain began. Luckily, the timing coincided with the next Aid Station (mile 84) where I got to see Joe for the third time.  Met with his usual positivity and smile, I was buoyed for a short while and forgot about the rain, the pain, and everything else that had happened up to that point. With bottles replaced, I started the Ames Road climb for the second time. Remembering that this was the turning point for me on Loop 1, I was determined to stay positive and strong on this same climb again. Only 20 miles to go! 

When the monsoonal rain hit, I found myself digging a little deeper for positivity and instead ended up playing my own personal version of "Are you smarter than a 5th grader: Weather Edition”. When the winds picked up and lightning illuminated the sky in front of me, I began counting "one Mississippi....two Mississippi..." until I heard thunder, to see how far away the storm was (I vaguely remembered learning that each second between lightning and thunder is equivalent to a mile).

Then, when I knew the storm was within a mile of my location, I started considering the principles of electrical conductivity I learned years ago. Is titanium more or less conductive than that metal "falling rocks" sign I just pedaled by? Which one of us would nature claim first? If lightning hit my bike but I'm sitting on my saddle and holding my rubber handlebar grips, would I survive? (Of course not, the lightning would surely hit my head or my back before it hit my bike!)

And the thunder, let me tell you. The thunder was the kind that sounds like the sky is ripping apart. Like the threads holding the clouds together were being torn by the immeasurable force of the rain and wind. To say I was scared would be an understatement, but I maintained a somewhat funny mood by assuring myself that if I was going to die from lightning, it would be a pretty darn epic way to die. Maybe someone will write a book about it someday. 

It was these distracting thoughts that led me to be surprised when I saw the blue kit of the woman in 4th place ahead of me on the climb. It was raining so hard and I had wiped so many different things through my eyes in the past few hours (mud, sweat, sunscreen, rain, probably some horse manure...) that I actually didn't believe it was happening. When I caught and then passed her, I asked if she was OK and if she needed anything and she replied that her knees were in an incredible amount of pain. I wished her well and then continued pedaling forward, noting that this is all part of racing and I really didn't want to be stuck in the lightning and monsoonal rain any longer than I needed to. 

Ames Road and the proceeding trails were fully exposed and snaked alongside cliffs. I've heard about landslides and wasn't sure how hard it had to rain in order for land to slide, but it turns out monsoonal rain for about an hour is the threshold. I witnessed a few smaller landslides right in front of me and was simultaneously terrified and also completely disappointed that I couldn’t share the phenomenon with anyone. At one point, I thought a fellow racer was getting ready to pass because I heard a loud noise behind me. But when I turned around, I saw a bunch of very large boulders had fallen into the road behind me (good thing I wasn't 10 seconds slower!).  

It’s worth noting that the jury is still out on whether I’m smarter than a fifth grader. I probably am, but paying to participate in an event like this is a bit suspect.

Almost Home

At mile 97, I passed Joe for the last time. I was frozen from the wind and rain and I could barely move my fingers to shift gears. The heavy rain was almost deafening but I screamed out to Joe “You won’t believe it, but I’m in 4th place!” Spoken out loud, that admission had helped me shed the layer of self doubt that weighed me down for the past 8.5 hours. Assuming nothing catastrophic happened, I was not only going to finish the race, but I was going to stand on the podium for my first ever XCM.

Rain.

Rain.

On the final singletrack trail, it was raining so hard that the trail had become a stream. My pace slowed because I couldn't see rocks and roots in the trail, and the stream crossings from Loop 1 had become intimidatingly strong in Loop 2. In the final stretch of bike path leading into town, the water level of the adjacent ponds had almost risen above the pavement. Ducks in the pond watched as I pedaled by, and I imagined them laughing at how ridiculous and cold I must have looked. I had one of those smile-grimace combinations plastered on my face that certainly betrayed the pain in my body and mind. 

When I finished, I could feel my body trying to squeeze out tears of joy but I simply had no energy left. My eyes were plugs on a well that had run dry; my body was a shell of my normal self, just barely held together with relief, happiness, and sticky mountain mud. That course, that day, had sucked every ounce of life out of me. I was overjoyed to be done and I couldn't believe I finished 4th. All of that training, commitment, and preparation had culminated to this finish line moment. This was, by far, the most challenging race I have ever completed. 

The artistic blur captures the essence of how I felt crossing that finish line.

The artistic blur captures the essence of how I felt crossing that finish line.

THE BIG QUESTIONS

The question everyone keeps asking: Did the altitude tent help? If I’m being honest, I'm not 100% certain, but I think it did. I'd like to believe that I wouldn't have found my second wind if it wasn't for those 7 weeks of head tent sleep and masked workouts. 

The follow-up question people are asking: Will I do it again? Meh, ask me again in a few weeks. 


For months, maybe years, or perhaps forever, I will look back on this race with pride. I persevered and believed in myself. I fought back when I could have given in to despair.

As I draft this blog on the plane back to Boston, I'm cognizant that I'm returning to my "normal" life, but I feel different somehow. You can't finish a race like this for the first time and not feel transformed. For one thing, I know I’ll never take sea level air for granted ever again.

From an outsider's perspective, everything will fall back into place in a few days, with my daily routines and rituals taking their familiar shape in my life. But I know better. That mountain mud will be with me for a long time. That's the kind of mud that you can never wash away completely.